In 100 g (Grams) of Turnip greens and turnips, frozen, cooked, boiled, drained, with salt there is 0.257 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Turnip greens and turnips, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt are listed below.

Water	91.04 g	91.04%
Energy (calorie)	34 kcal
Energy (joule)	144 kJ
Protein	2.99 g	2.99%
Total lipid (fat)	0.38 g	0.38%
Ash	0.85 g	0.85%
Carbohydrate, by difference	4.74 g	4.74%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	0.95 g	0.95%
Calcium, Ca	128 mg	0.13%
Iron, Fe	1.75 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	32 mg	0.03%
Potassium, K	216 mg	0.22%
Sodium, Na	255 mg	0.26%
Zinc, Zn	0.37 mg
Copper, Cu	0.133 mg
Manganese, Mn	0.4 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	18.2 mg	0.02%

Nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt